Living with Type 1 diabetes involves a constant balancing act between health management and everyday life. Here, I share my experiences, challenges, and a few frequently asked questions about what it's like to live with this condition. Over the past two years, I've grown significantly in understanding my body's needs and managing my diabetes, though the learning never stops.
FAQ on Living with Type 1 Diabetes
How does diabetes make you feel?
It's a mix of feeling restricted yet in control. I am always carb counting and monitoring my sugar levels, which restricts my spontaneity with food. However, this vigilance also means I'm more conscious about what I consume, giving me a sense of control over my health.
What are the highs and lows of diabetes?
Highs:
- Free prescriptions.
- A heightened awareness of health, leading to better overall care for my body.
Lows:
- Dietary restrictions, missing out on certain foods.
- Constant vigilance required, which can be exhausting.
- Social events like nights out can be less carefree.
- The need to continuously educate oneself about the condition.
Does it hurt to put the Freestyle Libre 2 in my arm?
Not really, it's just a slight pin prick. The removal can be more uncomfortable due to the adhesive.
Does it hurt to prick my finger?
At first, yes, but you get used to it over time.
Do I forget to take insulin?
Rarely, maybe 1% of the time. It's become second nature, but occasionally, life gets in the way.
What do I find difficult?
Timing insulin injections 30 minutes before meals is challenging for me, often leading to higher than desired glucose spikes.
What foods/drinks do I miss most?
I really miss having orange and apple juice, and strawberry jam. These can spike sugar levels very quickly, so I avoid them.
Do I have support?
Yes, I am surrounded by supportive people, though sometimes I feel like a burden. Their well-meaning concern can sometimes be overwhelming.
How did I get Type 1 Diabetes?
Diagnosed at 37, following a bout with what might have been COVID or its vaccine. Interestingly, my auntie experienced the same sequence of events leading to her diagnosis at 62.
Living with Diabetes:
A Two-Year Reflection
After two years, I've come to terms with diabetes as part of my life. Initially, it was daunting, but now:
- Learning Curve: I've learned a lot about nutrition, how different foods affect my glucose levels, and how to manage my diet to keep my health in check. However, there's always more to learn as each body reacts differently.
- Adaptation: I've adapted my lifestyle, integrating diabetes management into my daily routine. Social events are planned with considerations for food, insulin, and monitoring, but this doesn't mean they're any less enjoyable.
- Technology: Tools like the Freestyle Libre 2 have made managing diabetes less invasive and more intuitive, though there's always a slight discomfort when dealing with these devices.
- Emotional Journey: There's been an emotional rollercoaster, from feeling restricted to feeling empowered by my own health management. Support from friends and family plays a crucial role, though I've had to navigate the fine line between feeling supported and being a burden.
- Ongoing Challenges: Despite the progress, challenges remain. The unpredictability of blood sugar levels, especially with stress or sickness, still requires constant attention. Planning ahead for insulin doses, especially during meals, continues to be an area for improvement.
Feel free to ask anymore questions below if you are on your own Diabetes journey!